Calories in Jersey Mikes Subs #10 Albacore Tuna, White Giant

Serving size

1685Calories

Full Jersey Mikes Subs Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 872 g
Calories	1685 Kcal (7055 kJ)
Calories from fat	918 Kcal
		% Daily Value*
Total Fat	102g	157%
Saturated Fat	17g	85%
Cholesterol	95mg	32%
Sodium	2600mg	108%
Total Carbs	137g	46%
Sugars	15g	60%
Dietary Fiber	8g	32%
Protein	55g	110%
Vitamin C	0.4mg	1%
Vitamin A	1.7mg	56%
Iron	13mg	72%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 41.4, PointsPlus: 45, SmartPoints: 52

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1685 calories

Let's Burn 1685 Calories!

6.1 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.1 hour

Bicycling, general
7.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

84%

of RDI* (1685 calories) 872 g

Cal: 84.3 %
Fat: 156.9 %
Carb: 45.7 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.5%)
Fat (54.4%)
Protein (13%)

Food With Similar Nutrition To Jersey Mikes Subs #10 Albacore Tuna, White Giant

Cedars All natural hommus - zesty lemon
(2 tbsp):
Calories 60, Total Fat 4, Total Carbs 5, Protein 2

Cal 60, Fat 4, Carbs 5, Prot 2

Brand: Cedars
Cedars All natural hommus garden vegetable
(2 tbsp):
Calories 60, Total Fat 4, Total Carbs 5, Protein 2

Cal 60, Fat 4, Carbs 5, Prot 2

Brand: Cedars
Panera Bread Smoked Ham Deli Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 290, Total Fat 0, Total Carbs 33, Protein 19

Cal 290, Fat 0, Carbs 33, Prot 19

Brand: Panera Bread
Panera Bread Smoked Turkey Deli Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 290, Total Fat 0, Total Carbs 33, Protein 21

Cal 290, Fat 0, Carbs 33, Prot 21

Brand: Panera Bread
Panera Bread Peanut Butter & Jelly Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 400, Total Fat 17, Total Carbs 54, Protein 11

Cal 400, Fat 17, Carbs 54, Prot 11

Brand: Panera Bread
All You Mashed potato soup (lighter version)
(1 cup):
Calories 448, Total Fat 24, Total Carbs 43, Protein 17

Cal 448, Fat 24, Carbs 43, Prot 17

Brand: All You
All You Slow cooker bratwurst with sauerkraut & apples
(1 link):
Calories 470, Total Fat 27, Total Carbs 36, Protein 18

Cal 470, Fat 27, Carbs 36, Prot 18

Brand: All You
Tribe Hummus all natural roasted garlic
(2 tbsp):
Calories 50, Total Fat 3.5, Total Carbs 4, Protein 2

Cal 50, Fat 3.5, Carbs 4, Prot 2

Brand: Tribe

Jersey Mikes Subs #10 Albacore Tuna, White Giant Good and Bad Points

Add your comment

User Reviews of #10 Albacore Tuna, White Giant

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!