Calories in Jersey Mikes Subs #10 Albacore Tuna, Wheat Giant

Serving size

1740Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 872 g
Calories	1740 Kcal (7285 kJ)
Calories from fat	981 Kcal
		% Daily Value*
Total Fat	109g	168%
Saturated Fat	18g	90%
Cholesterol	95mg	32%
Sodium	2520mg	105%
Total Carbs	131g	44%
Sugars	20g	80%
Dietary Fiber	11g	44%
Protein	59g	118%
Vitamin C	0.4mg	1%
Vitamin A	1.7mg	56%
Iron	11mg	61%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 43.1, PointsPlus: 47, SmartPoints: 54

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1740 calories

Let's Burn 1740 Calories!

6.3 hour

Swimming, treading water, moderate effort
3.2 hour

Running, general
3.2 hour

Bicycling, general
8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

87%

of RDI* (1740 calories) 872 g

Cal: 87 %
Fat: 167.7 %
Carb: 43.7 %
Prot: 118 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.1%)
Fat (56.3%)
Protein (13.6%)

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