Amount Per 1 cup | |||
Calories | 839 Kcal (3513 kJ) | ||
Calories from fat | 459 Kcal | ||
% Daily Value* | |||
Total Fat | 51g | 78% | |
---|---|---|---|
Saturated Fat | 17g | 85% | |
Potassium | 318mg | 7% | |
Total Carbs | 14g | 5% | |
Sugars | 3g | 12% | |
Dietary Fiber | 5g | 20% | |
Protein | 71g | 142% | |
Vitamin C | 233.4mg | 389% | |
Vitamin A | 28.2mg | 940% | |
Iron | 2.2mg | 12% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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