Calories in Broughton 1 milk

839Calories
How many calories should you eat?
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Nutrition Facts Broughton 1 milk

Amount Per 1 cup
Calories 839 Kcal (3513 kJ)
Calories from fat 459 Kcal
% Daily Value*
Total Fat 51g 78%
Saturated Fat 17g 85%
Potassium 318mg 7%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 71g 142%
Vitamin C 233.4mg 389%
Vitamin A 28.2mg 940%
Iron 2.2mg 12%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (839 calories) 237 g
  • Cal: 42 %
  • Fat: 78.5 %
  • Carb: 4.7 %
  • Prot: 142 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (57.4%)
  • Protein (35.5%)
Broughton 1 milk Good and Bad Points
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