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1 lowfat milk 240ml 8 oz

Calories in Southern Belle 1 lowfat milk 240ml 8 oz

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2015Calories

All Southern Belle Products Nutrition

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How many calories should you eat?

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Amount Per 240 ml
Calories	2015 Kcal (8436 kJ)
Calories from fat	684 Kcal
		% Daily Value*
Total Fat	76g	117%
Saturated Fat	39g	195%
Cholesterol	230mg	77%
Potassium	444mg	9%
Total Carbs	195g	65%
Sugars	20g	80%
Dietary Fiber	30g	120%
Protein	131g	262%
Vitamin C	25.8mg	43%
Vitamin A	24.6mg	820%
Iron	14.8mg	82%
Calcium	1920mg	192%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 45.8, PointsPlus: 50, SmartPoints: 61

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2015 calories

Let's Burn 2015 Calories!

7.3 hour

Swimming, treading water, moderate effort
3.7 hour

Running, general
3.7 hour

Bicycling, general
9.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

101%

of RDI* (2015 calories) 240 g

Cal: 100.8 %
Fat: 116.9 %
Carb: 65 %
Prot: 262 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (34.4%)
Protein (26.4%)

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Southern Belle 1 lowfat milk 240ml 8 oz Good and Bad Points

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