1/4 white flamente chicken dinner Calories

Calories in Taco Cabana 1/4 white flamente chicken dinner

Serving size

800Calories

Full Taco Cabana Menu Nutrition

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How many calories should you eat?

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Amount Per 1 dinner
Calories	800 Kcal (3349 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	8g	40%
Cholesterol	140mg	47%
Sodium	2660mg	111%
Total Carbs	87g	29%
Sugars	5g	20%
Dietary Fiber	9g	36%
Protein	62g	124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.1, PointsPlus: 20, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 240 g

Cal: 40 %
Fat: 35.4 %
Carb: 29 %
Prot: 124 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (25.8%)
Protein (30.9%)

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Taco Cabana 1/4 white flamente chicken dinner Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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