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1/2 onion rings and 1/2 sweet potato fries

1/2 onion rings and 1/2 sweet potato fries Calories

Calories in Johnny Rockets 1/2 onion rings and 1/2 sweet potato fries

Serving size

730Calories

Full Johnny Rockets Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 227 g
Calories	730 Kcal (3056 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	4g	20%
Sodium	1460mg	61%
Total Carbs	83g	28%
Sugars	23g	92%
Dietary Fiber	7g	28%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 730 calories

Let's Burn 730 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (730 calories) 227 g

Cal: 36.5 %
Fat: 55.4 %
Carb: 27.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.1%)
Fat (44%)
Protein (10.9%)

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