Calories in Atlanta Bread Company International, Inc 1 2 greek salad

Serving size

244Calories

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Amount Per 0.5 salad
Calories	244 Kcal (1022 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	11mg	4%
Potassium	259mg	6%
Total Carbs	40g	13%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	8g	16%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 244 calories

Let's Burn 244 Calories!

53 mins

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27 mins

Running, general
27 mins

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% RDI of Main Nutrition Facts

12%

of RDI* (244 calories) 120 g

Cal: 12.2 %
Fat: 7.7 %
Carb: 13.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.5%)
Fat (19%)
Protein (13.5%)

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Atlanta Bread Company International, Inc 1 2 greek salad Good and Bad Points

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