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05. wild scallion (white)

Calories in Roly Poly 05. wild scallion (white)

Serving size

300Calories

Full Roly Poly Menu Nutrition

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Amount Per 0.5 sandwich
Calories	300 Kcal (1256 kJ)
Calories from fat	108.9 Kcal
		% Daily Value*
Total Fat	12.1g	19%
Saturated Fat	3.7g	19%
Cholesterol	16.4mg	5%
Sodium	467mg	19%
Total Carbs	31.1g	10%
Dietary Fiber	2.9g	12%
Protein	5.8g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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1.1 hour

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33 mins

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33 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 120 g

Cal: 15 %
Fat: 18.6 %
Carb: 10.4 %
Prot: 11.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.4%)
Fat (42.2%)
Protein (9.4%)

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