Yo-Naise (Light Mayonnaise) Recipe

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Yo-Naise (Light Mayonnaise)
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Ingredients:

  • 1/4 cup mayonnaise

Directions:

  1. Mix together ingredients and use in your favorite recipes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.89 Kcal (171 kJ)
Calories from fat 37.13 Kcal
% Daily Value*
Total Fat 4.13g 6%
Cholesterol 2.61mg 1%
Sodium 37.05mg 2%
Potassium 9.44mg 0%
Total Carbs 0.29g 0%
Sugars 0.29g 1%
Protein 0.65g 1%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 358.21 Kcal (1500 kJ)
Calories from fat 325.23 Kcal
% Daily Value*
Total Fat 36.14g 6%
Cholesterol 22.83mg 1%
Sodium 324.61mg 2%
Potassium 82.7mg 0%
Total Carbs 2.55g 0%
Sugars 2.52g 1%
Protein 5.66g 1%
Calcium 60.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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