Recipe

A A A

• 1 tbsp packed light brown sugar
• 1 tbsp paprika
• 1 tbsp red wine vinegar
• 2 tsp dried oregano
• 1 garlic clove, mashed to a paste
• 1/2 tsp ground cumin
• 1/2 tsp salt
• 1 (3 1/2 lb) roasting chickens
• 1 onion, quartered

• 1 Preheat oven to 400*F.
• 2 Spray rack of roasting pan with nonstick spray and place in pan, set aside.
• 3 Combine the sugar, paprika, vinegar, oregano, garlic, cumin, and salt in a small bowl to make a paste.
• 4 Gently loosen the skin from the breast and leg portions of the chicken, rub the paste evenly under the skin.
• 5 Place the onion into the cavity and place the chicken breast side up, in the roasting pan.
• 6 Roast until inner thigh registers 180*F, about 1 hr and 15 minute.
• 7 Remove and discard onion and fat.
• 8 4 POints for 1/6 of chicken.