Recipe

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• 1 medium zucchini, sliced
• 1/2 onion, finely chopped
• 1 -2 minced garlic clove ( according to your taste)
• 3 tbsp extra virgin olive oil
• 1 (9 oz) package frozen artichoke hearts ( defrosted)
• 3 tbsp sherry wine
• 1/2 cup whole wheat penne
• 4 -5 tbsp grated fresh parmesan cheese ( not the stuff in the green can)
• salt and pepper

• 1 Heat the olive oil in a saute pan and lightly saute the onion and zucchini. Cook till the zucchini is tender.
• 2 Add the garlic and saute for another minute.
• 3 Add the defrosted artichoke hearts and the wine.
• 4 Simmer for a few more minutes.
• 5 Meanwhile, cook the penne according to the package directions.
• 6 Drain and add the penne or pasta to the veggies.
• 7 Sprinkle with the Parmesan cheese.
• 8 Makes 2 servings.