Recipe

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• cooking spray
• 8 oz ground turkey
• 1 1/2 tbsp 40% less-sodium taco seasoning
• 1/4 cup water
• 1 (16-oz) can organic refried beans
• 1/3 cup salsa
• 6 (8-inch) whole-wheat flour tortillas
• 1 cup (4 oz) preshredded reduced-fat mexican blend cheese

• 1 Heat a large nonstick skillet over medium heat; coat pan with cooking spray. Add turkey to pan; cook 7 minutes or until turkey is done, stirring frequently.
• 2 Add taco seasoning and 1/4 cup water to pan, stirring well. Add beans and salsa, stirring gently to combine. Reduce heat to low, and cook 3 minutes or until thoroughly heated.
• 3 Warm flour tortillas according to package directions. Sprinkle 2 tablespoons cheese down center of each tortilla; top each with about 1/3 cup turkey mixture. Roll up tortillas.
• 4 let your toddler help by: Sprinkling the cheese on the tortillas. Rolling up the tortillas.