Directions:
- Combine all of the ingredients in a blender and blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.29 Kcal (290 kJ) | ||
| Calories from fat | 0.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 6.59mg | 0% | |
| Potassium | 145.3mg | 3% | |
| Total Carbs | 10.98g | 4% | |
| Sugars | 8.07g | 32% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 11.7mg | 20% | |
| Calcium | 127.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 45.5 Kcal (190 kJ) | ||
| Calories from fat | 0.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 4.33mg | 0% | |
| Potassium | 95.4mg | 3% | |
| Total Carbs | 7.21g | 4% | |
| Sugars | 5.3g | 32% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.86g | 3% | |
| Vitamin C | 7.7mg | 20% | |
| Calcium | 83.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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