Recipe

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• 6 oz tuna (or fresh )
• spinach
• 1 tsp ground nutmeg
• 1 tsp chili powder (or to desired heat )
• 2 eggs
• 5 tbsp flour
• 1 large potato
• salt & pepper
• breadcrumbs
• olive oil (for frying )

• 1 Cook potato and spinach.
• 2 Prepare pattie mix by combining tuna, nutmeg, chilli powder, potato, spinach,1 egg ,seasoning add flour gradually to form a non sticky mix.
• 3 Separate mixture into 6 equal sized balls and flatten to form the patties.
• 4 Coat lightly in flour, egg then breadcrumb mix.
• 5 freeze for 1 hr (not essential but makes it easier to fry).
• 6 Shallow fry at a medium heat, 7 mins on either side until golden brown.
• 7 Serve with a salad of your choice.