Simply the Best Pate Recipe

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Simply the Best Pate
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Ingredients
5
Count
Nutrition
21
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 (8 oz) package cream cheese
  • 1/4 cup onion, minced
  • 2 tsp mustard

Directions:

  1. Bring cream cheese and liverwurst to room temperature. ( Makes it easier to blend).
  2. Blend liverwurst and 1/2- 4 ozs. cream cheese with minced onion and 4 shakes of worchestershire sauce. Mix well.
  3. Put on plate and shape into a ball.
  4. Cover with food wrap and chill until firm.
  5. Blend remaining cream cheese with 2 teaspoons of mustard and spread over pate to form a covering over the entire ball.
  6. Serve well chilled with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.36 Kcal (89 kJ)
Calories from fat 15.77 Kcal
% Daily Value*
Total Fat 1.75g 3%
Cholesterol 7.73mg 3%
Sodium 47.49mg 2%
Potassium 14.1mg 0%
Total Carbs 0.53g 0%
Sugars 0.21g 1%
Dietary Fiber 0.21g 1%
Protein 0.76g 2%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 8%
Iron 0.5mg 3%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 254.96 Kcal (1067 kJ)
Calories from fat 188.27 Kcal
% Daily Value*
Total Fat 20.92g 3%
Cholesterol 92.29mg 3%
Sodium 566.91mg 2%
Potassium 168.39mg 0%
Total Carbs 6.36g 0%
Sugars 2.48g 1%
Dietary Fiber 2.47g 1%
Protein 9.12g 2%
Vitamin C 4mg 1%
Vitamin A 2.7mg 8%
Iron 6.2mg 3%
Calcium 33.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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