Shaggy's Hana Bay Frootie Joy Recipe

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Shaggy's Hana Bay Frootie Joy
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Ingredients:

Directions:

  1. Fill 2 tall glasses half full with ice. Pour 2 ounces of rum in each. Fill the glasses with fresh coconut-pineapple juice. Stir and enjoy the sunset.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.1 Kcal (2211 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.56mg 0%
Potassium 1.11mg 0%
Total Carbs 103.91g 35%
Amount Per 100 g
Calories 52.04 Kcal (218 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.05mg 0%
Potassium 0.11mg 0%
Total Carbs 10.24g 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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