Seven-Minute Frosting Recipe

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Seven-Minute Frosting
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Ingredients
4
Count
Nutrition
202
Calories
Total time
15
Minutes
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Ingredients:

  • 5 large egg whites
  • 2 1/2 cups granulated sugar
  • 1/2 cup water

Directions:

  1. In top of double boiler, combine the egg whites, sugar and water and beat slowly with an electric mixer until well blended.
  2. Over boiling water, beat the mixture briskly till stiff peaks form, about 7 minutes.
  3. Remove the pan from the heat and beat in the vanilla.
  4. Continue beating until the frosting is thick and smooth.
  5. Use immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.19 Kcal (847 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.13mg 1%
Potassium 27.9mg 1%
Total Carbs 50.17g 17%
Sugars 50.17g 201%
Protein 1.82g 4%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 257.25 Kcal (1077 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35.79mg 1%
Potassium 35.49mg 1%
Total Carbs 63.84g 17%
Sugars 63.84g 201%
Protein 2.31g 4%
Calcium 3.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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