Recipe

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• 1/2 cup dried lentils, rinsed and picked over
• 1 tsp olive oil
• 1/4 tsp salt
• 1/4 tsp fresh ground black pepper
• 1/4 tsp onion powder
• 1/8 tsp garlic powder

• 1 Place dried lentils, and enough water to cover them, in a small saucepan.
• 2 Bring to a boil; then reduce heat, cover, and simmer until very soft and well cooked-stirring occasionally, and adding water as needed. Remove from heat.
• 3 Mash lentils with a potato masher or fork; then add olive oil, salt, freshly ground black pepper, onion powder, and garlic powder, and mix well.
• 4 Cover pan and let sit for about five minutes before serving.