4 zucchini wheat germ burgers Recipes

eggs, wheat germ, toasted, shredded monterey jack cheese, chopped mushroom, onion, minced (about 1/2 cup), thyme, crumbled, rosemary, crumbled, shredded zucchini, salt , to taste, fresh ground pepper , to taste, vegetable oil, hamburger buns, roasted red pepper (optional)

firm tofu, drained and crumbled, tahini (or peanut butter if you prefer and aren tsp allergic), tomato paste, button mushrooms, chopped, wheat germ (if allergic to wheat use corn meal), cornmeal (if allergic to corn use all wheat germ), unflavored unsweetened quick-cooking oatmeal (or multi-grain oatmeal), shredded carrot, shredded zucchini, scallions, chopped, garlic powder, chopped cilantro, dried parsley, tabasco sauce (optional)

turkey, wheat germ, zucchini, shredded, onion, chopped, tarragon, dried, garlic salt, black pepper