3 you banana stuffed Recipes

canola cooking spray, thoroughly beaten egg (use whisk if you have 1), fat-free milk (canned is fine ), vanilla extract, cinnamon, multi grain loaf bread , cut 1 inch thick on the diagonal, sliced banana, chopped and toasted pecans, sugar-free pancake syrup, powdered sugar (optional)

chopped tomato, chopped onions, chopped sweet pickle, chopped bell pepper, chopped hot peppers , seeded if you want to cut the heat, grated sharp cheddar, salt, banana peppers (larger the better), bacon