4 yam mustard curry Recipes

mustard oil or 2 tbsp ghee, cumin seed, onion, chopped, garlic cloves, minced, cayenne pepper (add as much as you want), suran yams, cut into cubes, diced tomatoes with juice, salt, mild curry powder (to taste), tamarind paste, warm water, frozen peas, thawed, chopped cilantro (coriander leaf)

cumin seeds, black mustard seeds, ground coriander, ground turmeric, cayenne pepper, fennel seeds, minced peeled fresh ginger, canola oil, white onions, chopped (4 cups), red yams or sweet potatoes, grated (4 cups), whole wheat flour, egg, beaten, kosher salt, plain yogurt, chopped scallions, white and green parts, for garnish

coarsely grated peeled yams (red-skinned sweet potatoes ; about 8 oz), chopped red bell pepper, cornstarch, garbanzo beans, well drained, egg, curry powder, salt, chopped cilantro, mustard seeds, vegetable oil