3 wraps too Recipes

sandwich wraps (flat bread), tomato sauce, mexican blend cheese (low call cheese works well too) or 1/2 cup pizza cheese, blend well too (low call cheese works well too), parmesan cheese, oregano, sweet basil, black pepper, crushed red pepper flakes (optional), pepperoni (whatever topping you would like) or caramelized onion (whatever topping you would like) or bell pepper (whatever topping you would like)

grape leaves , pull out 1 bunch and rinse well and pat dry, dozen of under 20 count shrimp, peeled and deveined, tails off, x 1 x 1 chunks of smoked mozzarella cheese or thick sticks of, feta (too salty for me) or a red pepper jack cheese( my favorite), lemon juiced, grated rind of 1 lemon (1/2 tsp or less ), extra virgin olive oil, unsalted butter, generous pinch of red pepper flakes