3 wrapped pork chops cream sauce Recipes

ground pork, chopped shrimp or 1/2 lb prawns (fresh), chopped water chestnut, chopped red onion, soya sauce, msg, salt, egg roll wraps, cooked crabmeat, cream cheese, green onions (finely chopped ), salt, egg roll wraps

less-fat ground pork sausage, vegetable cooking spray, hot sauce, carton southwestern-flavored egg substitute, soft taco-size whole wheat or white flour tortillas, shredded reduced-fat mexican cheese blend, toppings: salsa , nonfat sour cream, chopped green onions