4 with and swiss char Recipes

swiss chard leaves, stems removed and leaves steamed so they are plyable, raw rice, cooked, fine chopped mushroom, onion, finely chopped, shallot, fine chopped, sun-dried tomatoes packed in oil, finely chopped, garlic , finely chopped (optional 1/4 tsp dried oregano (use fresh chopped, 1 tsp), dried cilantro (use fresh, chopped , 1 tsp), pine nuts, toasted, hot mixed spice (piri-piri, mrs dash hot, denzel s goumet hot - your favorite), your favorite salsa (fresh is best ), parmesan cheese, grated

extra virgin olive oil, onion, chopped, garlic cloves, minced, fresh ginger root, peeled and grated, garam masala, curry powder, jalapeno pepper, seeded if desired, then minced, vegetable broth as needed, orange-fleshed sweet potatoes, peeled and cut into, dried lentils, bay leaf, swiss chard , center ribs removed, leaves thinly sliced, kosher salt, more to taste, ground black pepper, chopped fresh cilantro, grated zest of 1 lime, juice of 1/2 lime, chopped tamari almonds, for garnish (optional), chopped scallions, for garnish .

extra virgin olive oil, onion, chopped, garlic cloves, minced, chopped tomatoes , with juice, kosher salt & freshly ground black pepper, swiss chard, stemmed and washed (1 generous bunch), yukon gold potatoes or 1 lb fingerling potato, scrubbed and sliced, fresh parsley, chopped (1/2 cup chopped ), halibut (pacific ) or 2 lbs arctic char fillets, dry white wine