3 wild mild curried Recipes

olive oil, onion, diced, brown rice, wild rice, water, frozen chopped spinach, unsweetened flaked coconut, finely chopped, turmeric, ground coriander, cumin, salt and pepper

water, butter, white and wild rice or long grain rice, flour , eyeball it, sweet paprika, boneless, skinless chicken breast, boneless, skinless chicken thighs, salt and freshly ground black pepper, extra-virgin olive oil , 2 turns of the pan, butter, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, onion, chopped, garlic , smashed, curry powder or mild curry paste, chicken stock, diced tomatoes in puree or chunky style crushed tomatoes, golden raisins or currants, a couple of handfuls, sliced almonds, lightly toasted, scallions, chopped, for garnish