11 whole grain blackberry Recipes

all-purpose flour (about 9 oz), rolled oats, dark brown sugar, baking powder, baking soda, salt, apple-pie spice, fat-free milk, butter, melted, vanilla extract, egg, lightly beaten, frozen blackberries, coarsely chopped, granulated sugar

vanilla low-fat yogurt, honey, fresh raspberries, quartered small strawberries, fresh blackberries, sugar, fresh lemon juice, frozen whole-grain waffles, toasted, toasted wheat germ

less-sodium smoked , fully-cooked, bone-in ham half, apple juice, blackberry preserves, whole-grain dijon mustard

baby spinach leaves, fresh blackberries, red onions, separated into rings, feta cheese, crumbled, almonds, olive oil, whole grain dijon mustard, honey, apple cider vinegar, lemon juice

blackberry, peach, sliced, orange juice, vanilla, whole wheat flour, oats, brown sugar, canola oil, honey, cinnamon, nutmeg

whole grain dijon mustard, apple juice, smoked fully-cooked half bone-in 33% reduced-sodium ham, blackberry preserves

whole wheat flour, quick oats, baking powder, honey, raisins, blackberries, water, oil, eggs (or egg substitute equal to 3 ), chopped pecans, wheat germ (optional)

white whole wheat flour, white flour, rolled oats, dark brown sugar, baking powder, baking soda, salt, apple pie spice, nonfat milk, melted butter, vanilla extract, egg, frozen blueberries

whole grain mustard, honey-wheat bread slices, sliced smoked deli turkey, swiss or mozzarella cheese slices, eggs, milk, butter, blackberry preserves, powdered sugar (optional)