7 wheat blend turkey greens Recipes

fat-free , less-sodium chicken broth, divided, water, uncooked whole wheat blend rotini (corkscrew pasta), chopped yellow onion (about 1 large), garlic cloves, minced, hot turkey italian sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, freshly ground black pepper

black beans, rinsed and drained, divided, lean ground turkey, green pepper, chopped, onion, chopped, enchilada sauce, divided, shredded reduced-fat mexican cheese blend, divided, whole wheat tortillas (8 inches), warmed

egg substitute, seasoned bread crumbs, chopped onion, pepper, salt-free seasoning blend, lean ground turkey, tomato sauce, diced tomatoes, undrained, zucchini, chopped, green pepper, chopped, onion, chopped, tomato paste, bay leaves, garlic cloves, minced, dried oregano, dried basil, dried parsley flakes, crushed red pepper flakes, pepper, whole wheat spaghetti

quinoa (or 1/2 cup and 1/2 cup bulgar wheat), chicken stock, bell peppers (i use three green, three red), olive oil, ground turkey, diced tomatoes, drained, tomato paste, vidalia onion, chopped, garlic cloves, chopped, worcestershire sauce, shredded italian cheese (i used parmesan and asiago blend), salt, pepper

lean ground turkey, chopped onion, chopped green chilies, drained, whole wheat pita breads (6 inches), salsa, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, seeded and chopped