2 weightlifting Recipes
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protein powder (your favourite flavour, but chocolate wor... and6 Moreprotein powder (your favourite flavour, but chocolate works very well), rolled oats, low-sugar muesli (no sugar added), olive oil or 3 tbsp canola oil, honey, milk or 100 ml water, cocoa powder (optional)15 min, 7 ingredients -
Weightlifter's Protein Muffins
powdered peanut butter, protein powder, rolled oats and7 Morepowdered peanut butter, protein powder, rolled oats, muesli, olive oil, honey, nonfat milk, cocoa powder, eggs, raisins30 min, 10 ingredients
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