5 weight pepper salad point Recipes

eggs, egg whites , you ll have to boil these as whole eggs and discard the yolks, fresh chives, chopped, reduced-calorie mayonnaise (i used ff, less fat = less points!), dijon mustard, table salt, dill, black pepper, freshly ground

tomatoes, seeded and coarsely chopped, kalamata olive, chopped, capers, rinsed and chopped, garlic clove, crushed through a press, red pepper flakes, olive oil, bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible, red wine vinegar, salt, chopped fresh basil or 2 tbsp chopped fresh parsley, coarsely chopped

light stick butter, sweet onion, thinly sliced, salt, black pepper, reduced-sodium chicken broth, grape tomatoes, red wine vinegar, head chicory lettuce , torn into 1-inch pieces, baby spinach

whole wheat elbow macaroni, fat-free mayonnaise, nonfat sour cream, dill pickles, sliced, onion powder, diced celery, red pepper, chopped, frozen peas and carrot, shredded fat-free cheddar cheese, scallion, chopped