3 watchers roasted pepper salad Recipes

fat-free mayonnaise, nonfat sour cream, dill, onion, chopped, roasted red pepper, chopped (packed without oil), water-packed tuna fish, drained

tomatoes, seeded and coarsely chopped, kalamata olive, chopped, capers, rinsed and chopped, garlic clove, crushed through a press, red pepper flakes, olive oil, bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible, red wine vinegar, salt, chopped fresh basil or 2 tbsp chopped fresh parsley, coarsely chopped