3 walnut flapjacks Recipes

butter, peanuts, roughly chopped, pecans or 2 oz walnuts, roughly chopped, carrot, peeled and grated, mature cheddar cheese, grated, porridge oats or 5 oz jumbo rolled oats, dried herbs , or, freshly chopped mixed herbs, egg, beaten, salt and black pepper, to taste, cayenne pepper , to taste (optional)

buttermilk, canned pure pumpkin, eggs, separated, room temperature, sugar, vanilla extract, unsalted butter, melted, cake flour, pumpkin pie spice, baking soda, baking powder, salt, vegetable oil or butter, chopped walnuts, pure maple syrup