3 virtual tomato Recipes

virtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)

ripe cherry or grape tomatoes, quartered, kosher salt and freshly ground black pepper, extra-virgin olive oil, chopped or torn fresh basil leaves