4 version based Recipes

dried red lentils, dried brown lentils, water, black beans , include liquid, vegetable broth or 40 fl oz chicken broth, chicken soup base or 3 chicken bouillon cubes, potatoes, peeled and cubed into 1/2-inch cubes (about 4 cups), diced celery root or 2 large celery ribs, diced, butter, extra virgin olive oil, garlic cloves, finely chopped, onion, chopped small (about 3 cups), soy sauce, fresh ground black pepper, chili powder, ground cumin, crushed dried oregano, water, sambal oelek (paste of fresh chili), instant mashed potatoes or 4 tbsp potato flakes

canola oil, all-beef weenies, butter, onion , julienned, red bell pepper, seeded and julienned, garlic cloves, chopped, salt and freshly ground black pepper, hot dog buns, warmed, sliced jalapenos, sliced, stems in , 4 slices to each hot dog, jalapeno based nacho cheese, habanero sauce , 1/8 tsp per dog (more or less, your heat preference), homemade chili sauce, or store-bought, mustard, cole slaw, diced with carrots, mayonnaise, salt and pepper, shredded lettuce, diced tomato, shredded cheese

splenda brown sugar blend, oil, vanilla, salt, oats, wheat bran , oat bran or ground flax, wheat germ, nuts, sunflower seeds, sesame seeds, raisins , or other dried fruit such as apricots & cranberries