5 veggies primavera Recipes

butter, melted, orange roughy fillets (6 oz each), lemon juice, pepper, garlic clove, minced, olive oil, broccoli florets, cauliflowerets, julienned carrots, sliced fresh mushrooms, sliced celery, dried basil, salt, grated parmesan cheese

olive oil, sliced carrot, sliced celery, broccoli florets, red bell pepper rings, garlic clove, minced, tomato juice, chopped fresh basil, frozen green peas, salt, pepper, hot cooked farfalle (1 1/2 cups uncooked bow tie pasta), grated fresh parmesan cheese

ziti pasta, ground beef, country sausage, spaghetti sauce (use primavera for more veggies), monterey jack cheese, shredded, curd cottage cheese, parmesan cheese, grated, frozen spinach (thawed & squeeze drained), diced tomatoes, tomato sauce, bell peppers, diced (green, yellow or red ), onions, diced, garlic cloves, minced, carrot, shredded, mushroom, sliced

healthy request cream of mushroom soup, low-fat milk, grated parmesan cheese (out of the can is fine), garlic powder, california style mixed vegetables (broccoli, cauliflower, carrots), chicken breasts (boiled then cubed), mozzarella cheese (freshly grated , or bagged), whole wheat linguine, pepper, to taste (salt should not be needed )