3 veggie pilaf with nuts Recipes

del monte sliced carrots, drained, water, instant brown rice, chopped fresh rosemary, del monte sweet peas, drained, pine nuts or slivered almonds, toasted, garlic cloves, minced, extra-virgin olive oil, salt

quinoa, extra virgin olive oil, mushroom , preferably shiitake, sliced, scallions, white and green parts thinly sliced separately, pine nuts, dried currant (may sub cranberries), salt and pepper, brussels sprout , quartered lengthwise, chopped flat leaf parsley