5 vegetarian pumpkin soup fresh pumpkin Recipes

split peas, salt, chicken stock or 4 cups vegetable stock, fresh ground black pepper, chunked fresh pumpkin, with out peel, chopped fresh basil or 1 tsp dried basil, chopped yellow sweet onion, fresh thyme, half-and-half, crumbled cooked bacon (to taste, leave out if making vegetarian ) (optional), chopped fresh parsley, for garnish

water, canned pumpkin, mango nectar, vegetarian vegetable bouillon cubes, chopped fresh ginger or 3/4 tsp ground ginger, garlic cloves, finely chopped, crushed red pepper flakes, creamy peanut butter, rice vinegar, chopped green onions, chopped fresh cilantro, divided, fat-free evaporated milk

coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted

delicata squash , about 1 . 5-2 lb each, unsalted butter, water, pumpkin seeds, vegetable oil, minced fresh thyme, olive oil, onion, diced small, garlic cloves, sliced, apple, peeled, cored and diced small, fennel bulb, diced small, white wine, chicken broth (use vegetable broth for a vegetarian version), apple cider, salt and pepper, sherry wine vinegar, sugar, fresh thyme, black peppercorns