5 vegetarian meat potato Recipes

garlic cloves, olive oil, potatoes, peeled and cubed, vegetable broth, salt, pepper, onion, chopped, olive oil, garlic cloves, minced, sliced baby portobello mushrooms, frozen vegetarian meat crumbles, carrots, sliced, celery ribs, chopped, vegetable broth, divided, minced fresh rosemary or 2 tsp dried rosemary, crushed, reduced-sodium soy sauce, salt, pepper, king arthur unbleached all-purpose flour, frozen peas

olive oil, onion, diced, dry bulgur, vegetable broth, broth instant bouillon granules (rich brown seasoning & broth), beef style instant broth & seasoning (meat free), garlic salt, minced garlic, frozen french-cut green beans (thawed ), cream of mushroom soup (leave condensed , needs to be thick), potatoes (cut up, boiled & drained ), salt, fat free sour cream, reduced-fat cream cheese (softened ), nonfat milk, shredded sharp cheddar cheese (reserve 1 cup for extra for topping for each portion when serving)

eggplants, about 4 lbs. total, potato, ground beef (i use 1 package. original flavour veggie ground round), onions, finely diced, garlic cloves, minced, red wine, chopped fresh parsley, ground cinnamon, ground allspice, tomato puree (or crushed tomatoes), tomato paste, sugar, salt and pepper, plain breadcrumbs, egg whites, lightly beaten (reserve yolks for bechamel), grated kefalotyri or 1 cup parmesan cheese, salted butter (2 sticks), flour, milk, warmed, egg yolks, lightly beaten, ground nutmeg

carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)