4 vegetable parcels lemon Recipes

parsnips, skim milk , for mash (optional), corn on the cob, garlic cloves, red chile, lemon zest, lemon juice, olive oil, tomatoes, firm white fish fillets, whole fennel bulb, thinly sliced lengthways (baby), basil leaves

butter, lemon , grated zest and juice, mint, freshly chopped, parsley, freshly chopped, baby carrots, asparagus, zucchini, quartered , lengthways, tiny new potatoes, halved, boneless skinless chicken breasts

tiny new potatoes, olive oil, plus extra to brush, vegetables , such as leeks, fennel and zucchini, sliced, white fish fillets, red chili pepper , deseeded and finely chopped, lemon (juice of half and the other half sliced), vine cherry tomatoes, white wine, fresh dill, to garnish (optional), salt and pepper