4 vegan parfait Recipes

  • Berry Breakfast Parfaits
    granola, vegan yogurt vanilla or fruit flavored and
    3 More
    granola, vegan yogurt vanilla or fruit flavored, bannas, sliced, sliced strawberries, raspberries
    5 ingredients
  • Strawberry Parfait (Vegan)
    soft silken tofu, soy cream cheese, sugar, vanilla extract and
    3 More
    soft silken tofu, soy cream cheese, sugar, vanilla extract, sliced strawberries, dried strawberries, sliced, crushed walnuts (to garnish )
    20 min, 7 ingredients
  • Strawberry Blueberry Almond Parfait Strawberry Blueberry Almond Parfait
    frozen strawberries , slightly defrosted and
    4 More
    frozen strawberries , slightly defrosted, frozen wild blueberries , slightly defrosted, splenda sugar substitute or 1 -2 tsp powdered artificial sweetener, of choice, fat-free lemon yogurt or 1 cup non-fat vanilla yogurt (lemon is best, vegans use soy yogurt, wholesoy is the best), blueberry almond cereal (i use kroger brand, you can get blueberry moring form post, vegans use your favorite flaked cereal w)
    5 min, 5 ingredients




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