4 vegan asparagus potato Recipes

cold pressed extra virgin olive oil, organic leeks (washed thoroughly and thinly sliced), organic red skinned potatoes (scrubbed and not peeled and rustically chopped.), organic asparagus (trimmed and chopped .), vegetable broth, celtic sea salt, lemons , juice of (to taste), nutmeg, to serve

garlic cloves, pressed, yellow onion, asparagus, chopped, olive oil, cream , optional for vegans, potato, peeled & diced, vegetable bouillon cube, mixed herbs, crushed dried, kosher salt

onion, tips (the ends and skins of whole onions and also scallions and leeks, the dark green tops and white botto), broccoli stem, carrot, tops (and the bottom you usually cut off), asparagus spear (use the stems for the broth), celery top (and leaves ), pea pods (i use edamame pods too), corn cobs (after the corn is cut off), bread , heels (whole grain and dark s are best), rind brie cheese (if not going vegan), tomato, tips, beet, tips and leaves, cauliflower stem, and leaves, potato skins (regular and sweet ), bay leaf, peppercorns, parsley (i grab a handful from the garden), salt