4 veal tomato potatoes cinnamon Recipes

diced tomatoes, chickpeas, veal fillets, onions, sweet potato, mushrooms, chicken broth, white wine, lemon juice, turmeric, cinnamon, ginger, coriander leaves, chili pepper, cumin, garlic, olive oil

lean ground beef, ground veal (variation use ground turkey), ground pork, onions, finely chopped, garlic cloves, minced, extra virgin olive oil (evoo), diced tomatoes, sliced mushrooms, with liquid, frozen mixed vegetables (rinsed ), flour , wondra quick-mixing, mashed potatoes (prepared sam s club or costco), bay leaves, cinnamon stick, thyme, nutmeg, dill, parsley, fresh italian flat leaf, chopped (or more to your liking)

all-purpose flour, salt, freshly ground black pepper, veal shanks (about 12-oz each), tied with twine to keep meat on bone during cooking, olive oil, onion, chopped, carrots, peeled and chopped, ribs celery, chopped, tomato paste, spiced dark rum, cinnamon sticks, bay leaves, fresh thyme, veal stock or beef stock, warm, pickled jalapeno, brown sugar, cayenne, worcestershire sauce, hot pepper sauce , or to taste, rum mashed sweet potatoes , recipe follows