3 ulu Recipes

  • Ulu Mes Manière (breadfruit My Way)
    ripe breadfruit ., chopped, wilted spinach . and
    4 More
    ripe breadfruit ., chopped, wilted spinach ., onion, chopped fine ., smoked bacon, chopped ., peepee (coconut cream) to taste. 2 cups is better., salt and fresh ground black pepper to taste.
    45 min, 6 ingredients
  • Ulu ( Breadfruit) Chowder Ulu ( Breadfruit) Chowder
    breadfruit, boiling water, bacon, sliced onion and
    7 More
    breadfruit, boiling water, bacon, sliced onion, celery, chopped, carrot, peeled and diced, salt, milk, corn kernel (either fresh or frozen), salt and pepper, chopped parsley (to garnish ) (optional)
    50 min, 11 ingredients




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