4 ulster Recipes

sausages, bacon, blood sausage (black pudding or white pudding), farl soda bread, potato cake, eggs, fried bread, sunflower oil (for frying )

link beef sausage, link pork sausage, unsmoked back bacon, smoked back bacon (maple cured if you can get it) or 1 slice cured back bacon (maple cured if you can get it), egg, farl soda bread, potato bread, farl wheaten bread, scotch pancake, tomato, sliced in half, mushroom

black cod, olive oil , (or spray), potatoes, white, peas, milk , fat free, parsley, chopped, salt, pepper, tomatoes, thyme, fresh 3 sprigs, olive oil, salt, pepper