3 two stew roasted Recipes

garlic head, coarsely chopped onion, garlic cloves, minced, all-purpose flour (about 1 1/2 oz), boneless leg of lamb, trimmed and cut into bite-sized pieces, olive oil, salt, divided, freshly ground black pepper, divided, dry red wine, less-sodium beef broth, cubed peeled sweet potato (about 10 oz), cubed peeled yukon gold potato (about 10 oz), peeled parsnip (about 10 oz), chopped fresh rosemary

center cut chuck steaks or 4 lbs chuck, cubes, carrots (cut in two inch pieces), stewed tomatoes or 8 oz tomato paste, green beans, chopped onion, minced garlic, olive oil, flour, bay leaf, salt, pepper