8 tunisian tomato chickpeas Recipes

  • Tunisian Tomato Soup With Chickpeas and Lentils
    lentils , sorted & rinsed, cinnamon stick and
    17 More
    lentils , sorted & rinsed, cinnamon stick, water (more or less ), olive oil, minced onions, minced garlic, salt, turmeric, cumin seeds, ground cumin, bay leaves, crushed tomatoes, cooked chickpeas, drained and rinsed (canned is fine ), black pepper, cayenne pepper, currants (optional), plain yogurt (optional), parsley, chopped (optional), fresh mint, chopped (optional)
    1 hour 15 min, 19 ingredients
  • Tunisian Couscous
    uncooked couscous, olive oil, onion, cubed and
    11 More
    uncooked couscous, olive oil, onion, cubed, green pepper, cubed, zucchini, cubed, potatoes, carrots, chickpeas, tomato paste, chili paste or 1 tbsp harissa, paprika, cinnamon, cumin, salt and pepper
    21 min, 14 ingredients
  • 25-Minute Tunisian Vegetable Couscous
    olive oil, red onion, chopped, zucchini, coarsely chopped and
    17 More
    olive oil, red onion, chopped, zucchini, coarsely chopped, yellow squash, coarsely chopped, carrot, coarsely chopped, red bell pepper, coarsely chopped, yellow bell pepper, coarsely chopped, sliced baby portabella mushrooms, vegetable broth, smoked sweet paprika, ground cardamom, salt, chopped fresh cilantro, chickpeas, drained, roma tomatoes, sliced, dry couscous, grated orange zest, grated parmesan cheese (optional), paprika (optional), chopped toasted almonds (optional)
    25 min, 20 ingredients
  • 100 Plan - Tunisian Ragout 100 Plan - Tunisian Ragout
    eggplant, cut into 1/2- to 1-inch cubes and
    14 More
    eggplant, cut into 1/2- to 1-inch cubes, onion, halved and sliced, garlic, minced, ground cumin, smoked paprika, turmeric, allspice, cinnamon, harissa or chili sauce (to taste), zucchini , quartered lengthwise and sliced into 1/4-inch pieces, diced tomatoes, chickpeas, raisins, vegetable broth, tomatoe, halved (or 1 large tomato, coarsely chopped)
    15 ingredients
  • Tunisian Chickpea and Beef Stew Tunisian Chickpea and Beef Stew
    olive oil, stewing beef, cut into 1/2-inch cubes and
    13 More
    olive oil, stewing beef, cut into 1/2-inch cubes, onions, chopped, garlic cloves, crushed, chopped cilantro leaf, fresh hot pepper, of your choice finely chopped, canned chick-peas, undrained, tomatoes, diced, pepper, cumin, thyme, low sodium chicken broth (or 1 cup water and 1 cup broth) or 2 cups beef broth (or 1 cup water and 1 cup broth), salt , if desired, green olives, pitted and chopped, lemon juice
    1 hour 15 min, 15 ingredients
  • Tunisian Soup with Chard and Egg Noodles Tunisian Soup with Chard and Egg Noodles
    cumin seeds and
    10 More
    cumin seeds, swiss chard, stems and center ribs chopped and leaves coarsely chopped (reserve separately), red onion, chopped, garlic cloves, minced, extra-virgin olive oil, tomato paste, harissa or other hot sauce (to taste), fresh lemon juice, chickpeas, rinsed, fine egg noodles (about 1 1/2 cups), lemon wedges
    11 ingredients




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