3 tuna and with polenta Recipes

anchovy fillets, pitted black olives, capers, drained and rinsed, fresh parsley leaves , plus more for garnish, fresh basil leaves, lemon, halved, salt and freshly ground black pepper, olive oil, plus more for brushing tuna and polenta, polenta, water, butter, tuna steaks, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

tuna steaks, squid , hoods, olive oil, balsamic vinegar, lemon juice, fresh basil, garlic salt, water, polenta, grated parmesan cheese, butter, olive oil, onion, sliced, garlic, crushed, tomatoes, basil, fresh and shredded