3 tostadas avocado gallo Recipes

lean ground beef, chopped onion, crushed red pepper flakes, ground cumin, chili powder (store bought , chili seasoning mix or your own recipe), refried beans, tostadas or 4 corn tortillas, shredded monterey jack cheese, shredded cheddar cheese, tomatoes, seeded and diced, shredded lettuce, salsa or pico de gallo, jalapeno pepper, seeded and minced, onion, minced, green onions or scallion, chopped, fresh cilantro, chopped, avocado, diced, guacamole, sour cream

corn tortillas, olive oil, simply potatoes diced potatoes with onion, cumin, salt, red pepper, diced, black beans, drained and rinsed, eggs, milk, butter, crumbled goat cheese, avocado, diced, white onion, diced, roma tomatoes, diced, jalapeno pepper, seeded and diced, fresh lime juice, fresh cilantro