4 tomato cucumber feta brown rice Recipes

grain brown rice, cucumber, de-seeded and cut into bite-sized pieces (peel the skin if desired), tomatoes, cubed, feta cheese, cubed, basil, chopped, parsley, chopped, lemon, rice vinegar, salt, cracked black pepper, extra virgin olive oil

uncooked long grain brown rice, water, avocado - peeled, pitted, and diced, lemon juice, vine-ripened tomatoes, diced, diced english cucumbers, diced red onion, crumbled feta cheese, sliced kalamata olives, chopped fresh mint, olive oil, lemon zest, minced garlic, kosher salt, ground black pepper

wheat berries, grain brown rice, marinated artichoke hearts, balsamic or red wine vinegar, olive oil, dijon mustard, dried oregano, roma tomatoes (1/2 lb. total), rinsed, cored, and cut into 1/2-inch cubes, cucumber (3/4 lb.), rinsed and cut into 1/2-inch cubes, sliced green onions, crumbled feta cheese, calamata olives, pitted and halved, chopped fresh mint leaves, chopped parsley, salt and pepper