4 tomato chickpea eggplant shells Recipes

eggplants (1-1 1/4 lb each), vegetable oil, divided, salt (to taste), fresh ground pepper (to taste), brown mustard seeds, coarsely chopped onions, mild curry powder, diced tomatoes, with liquid, cooked chickpeas, drained and rinsed (or 1.5 cups cooked ), unsweetened dried shredded coconut, cayenne powder (to taste), chopped cilantro (to garnish )

eggplant, cut into 1/2-inch cubes, coarse salt, olive oil, diced onion, garlic, finely chopped, diced red bell pepper, tomatoes, tomatoes, cut into 1-inch cubes, chili powder, cumin, salt and pepper, to taste, chopped parsley, canned dark-red kidney beans, drained, canned chickpeas, drained, hard corn taco shells, shredded iceberg lettuce, diced red onion, ripe plum tomatoes, diced, sour cream, grated cheddar cheese

onions, finely chopped, oil, cumin seed, mustard seeds, preferably black, potatoes, quartered (scrubbed or peeled), fresh ginger, minced, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, cayenne pepper, ground turmeric, salt, ground cinnamon, tomato paste, green beans, trimmed, cauliflower, broken into florets, eggplant, cubed, fresh green peas, shelled, spinach (or other leafy green, frozen or fresh), chickpeas (cooked or canned, rinsed and drained ), salt, to taste (or more )