2 tibetian Recipes

roasted barley flour, flour, water, hamburger , lean, onion, finely diced, daikon radishes, finely diced, spinach, finely chopped, garlic clove, minced, ginger, grated, spring onions, chopped (white -and green part ), coriander leaves, chopped, salt, soy sauce, vinegar, chili oil, cm piece fresh ginger, shredded, tomatoes, seeded and diced, coriander leaves, chopped, spring onion, sliced

onion, chopped, paprika, garlic, finely chopped, diced fresh ginger, plum tomato, chopped, extra-firm, low fat tofu, cubed, fresh or frozen corn, cornstarch, water, water